INGREDIENTS
1 medium
coleslaw mix works great and saves this step
16 oz
ground turkey
16 oz
ground beef
1 cup
onion
2
garlic cloves
1
egg substitute
14 oz
stewed tomatoes
8 oz
chicken broth
12 oz
vegetable juice like v8
1 tbsp
brown sugar
1/4 tsp
cayenne more if you like
1 tbsp
worcestershire sauce veg friendly can be used
1/2 tsp
nutmeg ground is best
1
bay leaf
1 serving
salt
1 serving
bell pepper
1/2 cup
rice