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Skinny Mom Connections: Kalyn's Kitchen

www.skinnymom.com
  • 45 minutes
  • Serves 4

INGREDIENTS

8 ozs

brown mushrooms

14 ozs

canned beef broth

15 ozs

canned tomatoes

2 cups

cooked rice

1 Tbsp

grain blend

2 larges

green bell peppers

4 servings

ground pepper

12 ozs

italian turkey sausage

1/2 cup

ketchup

1 lb

lean ground beef

4 tsps

olive oil

1 large

onion

4 servings

parmesan cheese

1 Tbsp

worcestershire sauce