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INGREDIENTS
1
that comes out milligrams of sodium
1 serving
why should you pay attention to your sodium intake
1 serving
what are the best fast food orders
1 serving
taco bell's fresco crunchy taco
1 serving
courtesy of taco bell
300
sodium: mg
280
sodium: mg
1 serving
wendy's baked potato
35
sodium: mg
1 serving
smoothie king's vegan pineapple spinach smoothie
1 serving
courtesy of smoothie king
130
sodium: mg
1 serving
chick-fil-a's 8-count grilled chicken nuggets
1 serving
courtesy of chick-fil-a
440
sodium: mg
1 serving
starbucks' pb&j protein box
570
sodium: mg
1 serving
chick-fil-a's greek yogurt parfait
1 serving
courtesy of chick-fil-a
100
sodium: mg
1/2
panera's napa almond chicken salad sandwich
1 serving
courtesy of panera bread
470
mg sodium
1 serving
au bon pain's greek vanilla yogurt and blueberry parfait
115
sodium: mg
1 serving
mcdonald's fruit and maple oatmeal
140
sodium: mg
1 serving
dunkin' multigrain oatmeal
250
sodium: mg
1 serving
in-n-out's hamburger
370
sodium: mg
1 serving
panera's steel cut oatmeal
1 serving
courtesy of panera bread
150
sodium: mg
1 serving
chipotle's burrito bowl
490
sodium: mg
1 serving
starbucks' protein bistro box
540
sodium: mg
1 serving
pizza hut's veggie lovers 'n
270
sodium: mg
1 serving
arby's jalapeño roast beef slider
470
sodium: mg
5
guy's little hamburger
380
sodium: mg
1 serving
panera's half-size fuji apple salad
300
sodium: mg
1 serving
perri o. blumberg is a freelance food
1 serving
heart // sodium // tips
24
ways nutritionists say you can cut salt
1 serving
you don't need to sacrifice flavor
21
foods
1 serving
there are worse heart-harming meals out there
1 serving
the 4-step plan to break your salt habit
20
desserts
1 serving
steer clear
17
things you need to know salt
1 serving
the sneaky food making you crave fat
20
we reached out to nutrition experts and registered dietitians to put together a list of fast food orders so you can stick to your heart-healthy diet when on the road
1 serving
what is considered
1 serving
even if you aren't currently experiencing any of these health issues
1
2
1 serving
subway's 6" veggie delite
1 serving
courtesy of subway
3
1 serving
courtesy of wendy's
4
5
6
1 serving
courtesy of starbucks
7
8
9
10
1 serving
courtesy of mcdonald's
11
1 serving
courtesy of dunkin
12
1 serving
shal w./yelp
13
14
15
1 serving
courtesy of starbucks
16
17
1 serving
courtesy of arby's
18
1 C
diana /yelp
19
1 serving
perri o. blumberg
1 serving
filed under
1 serving
read this next
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1 serving
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10
the saltiest restaurant foods in america
1 serving
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1 serving
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1 serving
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1 serving
seriously
1 serving
restaurants
35
saltiest restaurant meals on the planet
1 serving
the worst offender will truly shock you
1 serving
restaurants
1 oz
hint: it's not bo e