INGREDIENTS
1/2 lb
chicken breasts
1/4 lb
turkey sausage
1 large
onion
1 medium
bell pepper
1 rib
celery
1 tbsp
canola oil
2
garlic cloves
28 oz
no-salt-added tomatoes
1
bay leaf
1 tsp
cajun seasoning
1 tsp
thyme
1/4 tsp
cayenne pepper
1/4 tsp
pepper
1 lb
shrimp
3 cups
brown rice