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Healthy living

www.weightwatchers.com
  • minutes
  • Serves

INGREDIENTS

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healthy living

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stay healthy

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food & nutrition

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weight loss & diet

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food

1 serving

healthy living

1 serving

stay healthy

1 serving

food & nutrition

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weight loss & diet

1 serving

healthy living

1 serving

how to stay mentally healthy during stressful times

1 serving

how long should i nap

1 serving

delicious ways to use smartpoints

20

chicken recipes that taste too to be so low in smartpoints

12

super low-smartpoints dips so you can dunk your heart out

24

decadent dessert recipes

9

the most popular ww meal ideas

20

warm-weather recipes that taste extra delicious outdoors

24

delicious snacks

1 serving

how myww purple works

1 serving

weight loss tips

14

evidence-based benefits of drinking water

83 lb

how these married teachers lost a combined * and set a healthy example

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get active

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stay healthy

10

simple lifestyle tips

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here's what you need to know food intolerances

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skip to main content

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skip to footer

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ww logo

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created

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weight watchers home

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visitor desktop navigation

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pricing

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how it works

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recipes

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fitness & exercise

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health & wellness

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shop

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visitor desktop supplementary

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sign up

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find a workshop

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visitor desktop profile

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login

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ww logo

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created

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weight watchers logo

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visitor mobile navigation

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pricing

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how it works

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myww

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smartpoints

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tracking

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activity

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connect

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wellnesswins

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success stories

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recipes

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fitness & exercise

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health & wellness

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shop

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visitor mobile supplementary

1 serving

sign up

1 serving

find a workshop

1 serving

visitor mobile profile

1 serving

login

1 serving

get expert advice on nutrition

1 serving

trending now

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easy breakfasts

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how to meditate: a beginner's guide to meditation

7

types of basic cardio workouts

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view more

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shop offer w/ background image

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stay on track

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shop now

34

easy meals

1

mouth to feed? luck choosing just one of these recipes to try

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view more recipes

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all myww

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everything you need to know myww

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transitioning from freestyle to myww

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the science of smartpoints

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how myww works

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how myww works

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everything you need to know your metabolism to lose weight

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how to handle nighttime cravings

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view more

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member stories

89 lb

how losing * helped this member fulfill her dream of joining the army

101 lb

how lunchtime workshops helped this pharmacist lose

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view more

3

products icon list

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which plan fits your life

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created

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digital

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our app & website have easy-to-use tools to help you reach your goals

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see pricing

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created

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workshops

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week

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see pricing

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created

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personal coaching

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craft a personalized action plan

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see pricing

4

types of strength training you should know

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how much exercise do you really need

7

types of basic cardio workouts

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view more

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improve your mindset

10

science says these tricks actually make you happier

3

tricks to turn stress into strength

1 serving

are you setting the wrong kind of goals

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5

signs you could be prediabetic

5

surprising ways sleep may be affecting your health

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how your gut health affects your weight

12

sneaky reasons why you always feel tired

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view more

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learn more

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