Healthier Creamed Spinach

INGREDIENTS

2 tbsp

grass-fed butter

onion, minced

2 cloves

garlic, minced

1/2 tsp

onion powder

1/2 tsp

garlic powder

1/2 tsp

sea salt, more to taste

1/2 tsp

black pepper, more to taste

optional: 1/2 teaspoon paprika

1 cup

Pacific Foods Original Unsweetened Cashew Beverage (see notes)

1 tsp

arrowroot flour

2 5 ounce packages

of organic spinach

Optional: 1 cup kale, de-stemmed and roughly chopped

1 cup

parmesan cheese, divided in half