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AIP Beef 'Goulash' Recipe

Louise Hendon
  • 75 minutes
  • Serves 4

INGREDIENTS

4 tbsp

avocado oil (60 ml)

1

medium onion (110 g), peeled and chopped

4 cloves

garlic (12 g), peeled and chopped

1 lb

beef roast (450 g), diced

10

white button mushrooms (100 g), quartered

2

carrots (100 g), diced

1 tsp

turmeric (2 g)

1 cup

bone broth (240 ml) (see recipe here)

2 tbsp

fresh parsley (2 g), for garnish

1 tbsp

arrowroot powder (optional), to thicken the sauce

Salt