INGREDIENTS
1/4 cup
pinhead oats
2 tbsp
quinoa ((or another 2tbsp/22g of pinhead oats))
1 tbsp
chia seeds
1 cup
water
1 pinch
salt
1
large pinch of coconut sugar or 1 pitted (, mashed date)
1
few pieces of dark chocolate (, chopped)
1
pear (, cored and thinly sliced)
55 g
hazelnuts (, chopped)