INGREDIENTS
1 serving
thai quinoa casserole- gluten and dairy free
1 serving
i promised it yesterday as part of my trader joe's shopping list
1 serving
vegan
1 serving
full of protein
1 1/2 cups
quinoa
2
bell peppers
3 smalls
jalapeno peppers
2 cloves
garlic
15 ozs
black beans
115 ozs
coconut milk
1 cup
raisins
2 tbsps
coconut oil
1/2 tsp
salt
1 1/2 tsps
curry powder
1 dash
cayenne powder
1 dash
chili powder
1 cup
cilantro
1/2 cup
green onions
2013
september 19
5
cheap!! depending on what you already have on hand
300
under calories