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Thai Quinoa Casserole– Gluten and Dairy Free

ourconezone.com
  • minutes
  • Serves

INGREDIENTS

1 serving

thai quinoa casserole- gluten and dairy free

1 serving

i promised it yesterday as part of my trader joe's shopping list

1 serving

vegan

1 serving

full of protein

1 1/2 cups

quinoa

2

bell peppers

3 smalls

jalapeno peppers

2 cloves

garlic

15 ozs

black beans

115 ozs

coconut milk

1 cup

raisins

2 tbsps

coconut oil

1/2 tsp

salt

1 1/2 tsps

curry powder

1 dash

cayenne powder

1 dash

chili powder

1 cup

cilantro

1/2 cup

green onions

2013

september 19

5

cheap!! depending on what you already have on hand

300

under calories