Meal Prep for the Upcoming Week

meal prep

i don't like to waste food. who does

this is what an hour and a half on a sunday morning do

vegetables & fruits are everything. i have to feed a year old so it really helps to have stuff like this on hand

also

owl bowls be found at cost plus world market

even though i don't “meal plan

carrot coconut soup

vegetable minestrone

sausage soup

spinach tortellini soup

curried cauliflower soup

salmon cream cheese

guacamole hummus

goat cheese guacamole w/ pita chips

creamy artichoke dip

roasted green beans

roasted broccoli

roasted brussels sprouts & butternut squash

the reset button salad

mom's salad

smoky kale caesar salad

addictive brussels sprouts salad

country salad

bbq chicken salad

farro salad

everyday chickpea salad

broccoli kale slaw

super spinach salad

kale cashew & mint slaw

tuscan kale salad w/ pecorino

quinoa & avocado salad

farro salad

farro salad

killer granola

banana walnut granola

nutty cranberry granola

apricot pistachio granola

maple olive oil banana bread

mint iced tea

spicy lemonade

strawberry ginger punch

orange honey ginger ale

cilantro limeade

tarragon lime tea

honey rosemary lemonade

if you have any tips & tricks to add

around the home

january 27

then we put it away

i have a list of things that are in the fridge outside the fridge so i look at it and figure out what to eat

i use a martha stewart decal from staples

i hope this helps you to remember that carving a little time out of your weekend really help ease you into the upcoming week

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