Favoreats
Favoreats LLC
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INGREDIENTS
1 15 ounce can
Pumpkin (I get the best results with Libby's Pumpkin...)
2 cups
Coconut Sugar (you can use less)
4
Eggs (see below for flax or gelatin replacements - they ALL work)
1 cup
Avocado Oil
1/2 cup
Unsweetened Applesauce
3 cups
flour:
~AIP version is 1 cup arrowroot, 1 cup tigernut, and 1 cup cassava flour.
~ My favorite: 1 cup arrowroot, 1 cup tigernut, and 1 cup white rice flour .
~ 3 cups cassava, your average gluten free blend, or regular white flour.
2 tsp
baking soda
2 tsp
aluminum and corn free baking powder
1 tbsp
cinnamon
1 1/2 tsp
sea salt