Favoreats
Favoreats LLC
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INGREDIENTS
1 serving
by joy bauer
1 serving
easy tips to tackle your resolutions: #starttoday
1 serving
tasty breakfast idea: berry-granola parfait.today
1 serving
breakfast: berry-granola parfait
1 serving
lunch: turkey tortilla roll-up — enjoy
15
afternoon snack: apple
1 serving
dinner: grilled chicken parmesan — enjoy
1 serving
breakfast: egg and cheese sandwich
1 serving
lunch: fiery chicken salad — enjoy
1 serving
afternoon snack: parmesan popcorn
1 serving
dinner: hoisin-glazed salmon — enjoy
1 Glass
breakfast: greens-in-a — enjoy
1 serving
lunch: kitchen sink salad
1 serving
afternoon snack: nutrition bar — enjoy any brand
1 serving
dinner: turkey sausage
1 serving
breakfast: pumpkin-chia oatmeal
1 serving
lunch: vegetable pizza — enjoy
1/2 cup
afternoon snack: pistachio nuts in the shell — enjoy
1 serving
dinner: three bean turkey chili
1
breakfast: protein pancake — enjoy pancake topped
1 serving
lunch: open-faced turkey sandwich
1 serving
afternoon snack: pb-banana freeze
1 serving
dinner: chicken curry and vegetables —enjoy without rice
1 serving
breakfast: apple & pb ‘wiches
1 serving
lunch: tuna avocado salad in a pita pocket — stuff tuna avocado salad in a pita pocket and enjoy
1 serving
afternoon snack: ginger-spiced pumpkin muffin
3
breakfast: vegetable frittata muffins — enjoy vegetable frittata muffins
1 serving
lunch: salmon salad
1/2 cup
pumpkin seeds in the shell — enjoy
1 servings
dinner: spinach lasagna — enjoy
3
dinner advice
1 serving
get the latest from today
1 serving
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1 serving
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33
jan. 5
45
1 can
simply follow the daily menus—or mix and match any of the breakfast
1 lb
mix and match these meals all month to lose up
1
keeping hunger in check
2
best bets