INGREDIENTS
1 serving
nuts
1 pt
all exce peanuts
1 serving
butter
1 serving
cream
1 serving
egg yolks
1 serving
olive oil
1 serving
sunflower seed oil
1 serving
sesame seed oil
1 serving
vegetables
1 pt
all and root vegetables exce potatoes and jerusalem
1 serving
artichokes
1 serving
asparagus
1 serving
aubergines
1 serving
beans
1 serving
beetroot
1 serving
broccoli
1 serving
brussels sprouts
1 serving
cabbage
1 serving
carrots
1 serving
cauliflower
1 serving
celery
1 serving
celeriac
1 serving
zucchini
1 serving
kohlrabi
1 serving
leeks
1 serving
squash
1 serving
onions
1 serving
parsnips
1 serving
peas
1 serving
spinach
1 serving
swedes
1 serving
turnips
1 serving
avocados
1 serving
chicory
1 serving
corn salad
1 serving
cucumber
1 serving
endive
1 serving
fennel
1 serving
garlic
1 serving
lettuce
1 serving
mustard & cress
1 serving
peppers
1 serving
radishes
1 serving
spring onions
1 serving
sprouted legumes
1 serving
sprouted seeds
1 serving
tomatoes
1 serving
watercress
1 serving
herbs & flavourings
1 serving
chives
1 serving
mint
1 serving
parsley
1 serving
sage
1 serving
tarragon
1 serving
thyme
1 serving
lemon zest
1 serving
orange zest
1 serving
seeds & seed spreads
1 serving
sunflower
1 serving
sesame
1 serving
pumpkin
1 serving
bran
1 serving
oat bran
1 serving
wheat germ
1 serving
sugar substitute
1 serving
raisins and raisin juice
1 serving
honey
1 serving
maple syrup
1 serving
foods
1 serving
column iii)
1 serving
fats
1 serving
calabrese
1 serving
saladings