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Ethiopian Spicy Beef Stew (Key Wat)

www.food.com
  • 90 minutes
  • Serves 4

INGREDIENTS

1/2 tsp

ground cumin

1 tsp

ground fenugreek

1/4 tsp

ground nutmeg

1/2 tsp

pepper

1/4 tsp

turmeric

60 mls

pepper flakes

30 mls

paprika

1 tsp

ginger

2 tsp

onion flakes

1/2 tsp

garlic powder

1/4 tsp

ground allspice

3/4 tsp

cardamom seed

1/2 tsp

ground cloves

1 tsp

ground coriander powder

1/2 tsp

ground cinnamon

1 serving

beef stew

1 1/2 lbs

beef

3 tbsp

oil

2 tbsp

ghee

1 small

onion

2

garlic cloves

2 tsp

berbere

2 tbsp

tomato paste

1/2 tsp

sugar

2 cups

beef stock

2 tsp

sea salt