INGREDIENTS
1 tbsp
olive oil
1 lb
ground turkey or chicken (aim for around 7% fat)
1
medium sized white onion (chopped, about 1 cup)
2
large carrots (chopped into small pieces, about 1 1/2 cups)
1
red & green bell pepper (1 of each)
1
red chili pepper (deseeded and chopped)
2 cloves
garlic (crushed or minced)
1 tbsp
chili powder
1/4 tsp
garlic powder
1/4 tsp
onion powder
1/4 tsp
dried oregano
1/2 tsp
paprika
1 1/2 tsp
ground cumin
1 tsp
salt
1 can
crushed or chopped tomatoes (14 oz can)
1/2 cup
grated cheese
spring onions
cilantro