INGREDIENTS
3
bell peppers, halved lengthwise and seeded
1 cup
cooked wild rice or brown rice
2 tsp
olive oil
2
boneless skinless chicken breasts, cut into bite sized pieces
1/4 cup
finely diced shallot
1 clove
garlic, grated
2 tsp
dijon mustard
2 cups
broccoli florets
Kosher salt and freshly ground black pepper
1/2 cup
shredded part skim mozzarella cheese
1/4 cup
shredded sharp cheddar cheese
1/3 cup
plain non-fat Greek yogurt