Favoreats
Favoreats LLC
GET — On the App Store
INGREDIENTS
1 serving
sharon martin
1 serving
meet sharon
1 serving
step out of your comfort zone
1 serving
cut yourself some slack
1 serving
anticipate joy
1 serving
clear out physical and emotional clutter
1 serving
sharon
1 serving
sharon martin
1 serving
we use cookies to ensure that we give you the best experience on our website. if you continue to use this site we will assume that you are happy
1 serving
therapist's prescription
1 serving
welcome
1 serving
get to know me
1 serving
articles & interviews
1 serving
schedule an appointment
1 serving
appointments and fees
1 serving
counseling
1 serving
counseling
1 serving
counseling
1 serving
counseling
1 serving
counseling
1 serving
faqs
1 serving
blog
1 serving
resources
1 serving
contact
1 serving
menu
1 serving
therapist's prescription
2018
posted on january 8
1 serving
new year. new you
1 serving
yes and no. you are will always be “you”. you're not going to completely transform yourself because it's a new year. that being said
1 serving
so
1 serving
treat yourself
1 serving
say “no” when you need to
1 serving
don't compare yourself to others
1 serving
embrace your mistakes
1 serving
be truly present
1 serving
get outside
1 serving
make rest a priority
1 serving
make fun a priority
1 serving
savor memories
1 serving
make new friends
1 serving
laugh often
1 serving
create something
1 serving
appreciate what you have
1 serving
learn from your mistakes
1 serving
write down your successes
1 serving
move your body more
1 serving
pursue a hobby
1 serving
put your phone down and connect
1 serving
confide in trustworthy people
1 serving
treat your mental health
1 serving
slow down
1 serving
ask
1 serving
you don't have to do it all; prioritize what matters most
1 serving
wishing you mental health
1 serving
rx image from freedigitalphotos.net
1 serving
post navigation
2016
← 14 ways to be happier in
11
ways to improve your… →