Healthy

INGREDIENTS

1 serving

healthy recipes | better homes & gardens

1 serving

top navigation

1 serving

recipes and cooking

1 serving

the only weed identification guide you'll ever need

the best ornamental grasses to add unbeatable texture to your garden

1 serving

flowers

1 serving

plant encyclopedia

1 serving

garden pests

1 serving

edible gardening

1 serving

garden design

1 serving

recipes and cooking

1 serving

recipes and cooking

1 serving

see all recipes and cooking

essential baking tools every home cook needs

1 serving

chicken recipes

1 serving

desserts & baking

1 serving

fish recipes

1 serving

beef recipes

1 serving

healthy recipes

1 serving

breakfast and brunch recipes

1 serving

lunch

1 serving

dinner recipes & meal ideas

1 serving

ethnic food

1 serving

choosing color

is your house? the most popular house styles explained

1 serving

diy home electrical tips & guides

1 serving

house cleaning

1 serving

cleaning tips

1 serving

organization tips

1 serving

baby nursery

1 serving

easter

1 serving

halloween

1 serving

call your stylist: these hair colors will be everywhere this spring

1 serving

deep brunettes

1 serving

hair

1 serving

skin care

1 serving

style

1 serving

dogs and puppies

1 serving

recipes and cooking

1 serving

healthy recipes

1 serving

healthy recipes

1 serving

healthy recipes

1 serving

healthy breakfast recipes

1 serving

healthy cooking

1 serving

healthy dessert recipes

1 serving

healthy dinner recipes

1 serving

healthy eating

1 serving

healthy lunch recipes

1 serving

healthy snack recipes

1 serving

heart-healthy recipes

1 serving

low-cholesterol recipes

1 serving

asian spiced edamame and tofu soup

1 serving

asian spiced edamame and tofu soup

1 serving

tofu and shiitake mushrooms are the perfect plant-based protein

fast and fuss-free mediterranean recipes

1 serving

it's never been easier delicious to eat

1 serving

walnut-stuffed zucchini boats

1 serving

walnut-stuffed zucchini boats

1 serving

turkey roll-ups

1 serving

turkey roll-ups

1 serving

enjoy these and easy rolls

1 Can

yes

1 serving

the must-know sign that your flaxseeds have gone bad

1 serving

gotta keep those healthy little seeds

foods high in vitamin d to add to your diet

1 serving

vitamin d deficiency is fairly common. here's what to eat to get your daily dose

1 serving

more healthy recipes

1 serving

healthy fall potluck recipes

1 serving

healthy fall potluck recipes

healthy slow cooker recipes that make nutritious eating easy

1 serving

healthy slow cooker recipes that make nutritious eating easy

1 serving

ditch the extra calories and prep time )

1 serving

one-step ham casserole

1 serving

one-step ham casserole

easy and healthy ground beef recipes you'll want to make every week

1 serving

easy

1 serving

healthy dessert recipes

1 serving

healthy dessert recipes

1 serving

what does 'natural flavor' actually mean on food labels

1 serving

that strawberry essence in your sparkling water did actually come from the fruit

add these anti-anxiety foods to your diet to help find calm

1 serving

pork-edamame pot

1 serving

chicken sausage

1 serving

all healthy recipes

1 serving

spicy shrimp tom yum soup

1 serving

spicy shrimp tom yum soup

1 serving

szechuan dan dan noodles

1 serving

szechuan dan dan noodles

1 serving

noodle bowl

1 serving

noodle bowl

1 serving

vegetable-pork oven stew

1 serving

vegetable-pork oven stew

1 serving

pad thai soup

1 serving

pad thai soup

our best air-fryer recipes that prove the appliance is great

1 serving

eating the zones way is the trendiest longevity diet

1 serving

these 'blue zones' foods may help you live longer—wine and bread included

1 serving

cheesy greens and grains casserole

1 serving

cheesy greens and grains casserole

1 serving

salmon

1 serving

salmon

1 serving

cinnamon-blackened salmon

1 serving

cinnamon-blackened salmon

1 serving

sausage and veggie keto breakfast casserole

1 serving

sausage and veggie keto breakfast casserole

healthy snack ideas to keep blood sugar in check

1 serving

pie crust

1 serving

pie crust

1 serving

pomegranate cherry-berry compote

1 serving

pomegranate cherry-berry compote

1 serving

blackberry-lime dessert sauce

1 serving

blackberry-lime dessert sauce

1 serving

herbed cheese peppers

1 serving

herbed cheese peppers

1 serving

chicken sausage and peppers

1 serving

chicken sausage and peppers

anti-inflammatory foods to add to your diet

1 serving

explore

1 serving

better homes & gardens

1 serving

better homes & gardens

1 serving

gardening

1 serving

decorating

1 serving

home improvement ideas

1 serving

cleaning and organizing

1 serving

shop

1 serving

rooms

1 serving

news

1 serving

holidays

1 serving

beauty

1 serving

health & family

1 serving

pets

1 serving

local services

1 serving

profile menu

1 serving

your account

1 serving

down triangle

1 serving

your account

1 serving

account

1 serving

join now

1 serving

email preferences

1 serving

newsletter

1 link

manage your subscription this opens in a new tab

1 serving

help

1 serving

logout

1 serving

give a gift subscription

1 serving

bh&g insider

1 serving

bh&g magazine archive

1 serving

explore better homes & gardens

1 serving

better homes & gardens

1 serving

better homes & gardens

1 serving

explore

1 serving

explore

1 serving

luna

1 serving

your kitty deserves a name as special as she is. see which names were most popular this year

1 serving

the cousins chart: here's how to finally understand all your family relationships

1 serving

here's what we predict to be trending in the coming year

1 serving

gardening

1 serving

gardening

1 serving

see all gardening

1 serving

houseplants

1 serving

trees

1 serving

caring

1 serving

gardening by region

1 serving

landscaping

1 serving

how to cook

1 serving

decorating

1 serving

decorating

1 serving

see all decorating

1 serving

how to arrange furniture: no-fail tricks

1 serving

arranging furniture is one of the most daunting—yet most important—design decisions. these common scenarios will teach you the basics of furniture design

1 serving

expert decorating advice

1 serving

fireplace design ideas

1 serving

do it yourself magazine

1 serving

window treatments

1 serving

styles & decor

1 serving

interior painting

1 serving

home makeovers

1 serving

small-space decorating

1 serving

home

1 serving

home improvement ideas

1 serving

home improvement ideas

1 serving

see all home improvement ideas

1 serving

home exteriors

1 serving

outdoor structures

1 serving

home remodeling

1 serving

plumbing installations & repairs

1 serving

remodeling advice & planning

1 serving

flooring

1 serving

lighting

1 serving

decks

1 serving

porches

1 serving

cleaning and organizing

1 serving

cleaning and organizing

1 serving

see all cleaning and organizing

1 serving

how to wash clothes by hand

1 serving

laundry & linens

1 serving

closet organization

1 serving

kitchen storage organization

1 serving

shop

1 serving

rooms

1 serving

rooms

1 serving

see all rooms

1 serving

living room furniture arrangement ideas

1 serving

bedroom decorating and design ideas

1 serving

bathroom decorating and design ideas

1 serving

kitchen decorating and design ideas

1 serving

living room decorating and design

1 serving

dining room

1 serving

home office

1 serving

kid's rooms

1 serving

news

1 serving

holidays

1 serving

holidays

1 serving

see all holidays

sentimental father's day gifts that will help you say ‘i love you

1 serving

make his day special

1 serving

valentine's day

1 serving

christmas

1 serving

thanksgiving

1 serving

new year's

1 serving

mother's day

1 serving

father's day

1 serving

hanukkah

1 serving

beauty

1 serving

beauty

1 serving

see all beauty

1 serving

anti-aging

1 serving

makeup

1 serving

nails

1 serving

health & family

1 serving

health & family

1 serving

see all health & family

but impactful ways to fit self-care into your day right now

1 lb

staying atop of your wel eing is a must

1 serving

family activities

1 serving

reunions

1 serving

conditions

1 serving

parenting skills

1 serving

pets

1 serving

pets

1 serving

see all pets

names that are perfect

1 serving

searching

1 serving

cats

1 serving

caring

1 serving

local services

1 serving

profile menu

1 link

subscribe this opens in a new tab

1 serving

your account

1 serving

down triangle

1 serving

your account

1 serving

account

1 serving

join now

1 serving

email preferences

1 serving

newsletter

1 link

manage your subscription this opens in a new tab

1 serving

help

1 serving

logout

1 serving

give a gift subscription

1 serving

bh&g insider

1 serving

bh&g magazine archive

1 serving

sweepstakes

1 serving

bhg.com

1 serving

diabetic recipes

1 serving

recipes

1 serving

recipes

1 serving

most recent

1 serving

our fastest-ever mediterranean recipes

1 serving

rating: unrated

1 serving

easy ways to eat healthier on a budget

1 serving

the best brain foods to improve your memory and concentration

foods to avoid if you have arthritis

1 serving

watch out

1 serving

watch out

1 serving

immune-boosting foods doctors and dietitians swear by

best immune-boosting foods to help combat colds

1 serving

these foods could mess

foods that could keep you awake at night

1 serving

must-try air fryer recipes

1 serving

these foods are notorious

1 serving

yes

1 serving

yes

1 serving

how to save money on groceries

1 serving

how to save money on groceries

1 serving

1 serving

share options

1 serving

mail

1 serving

iphone

1 serving

send text message

1 serving

printed from

1 link

may not meet accessibility guidelines

www.bhg.com

View Detailed Directions