INGREDIENTS
1 cup
milk i used almond milk milk i used almond milk
1/2 Scoop
protein powder vanilla protein powder vanilla
1 Teaspoon
cinnamon cinnamon
1/2 Teaspoon
nutmeg optional nutmeg optional
1 Tablespoon
flaxseed ground flaxseed ground
1 Tablespoon
chia seeds chia seeds
1 Tablespoons
coconut