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The Paleo Mama’s Guide to Dining Out Paleo-style

thepaleomama.com
  • minutes
  • Serves

INGREDIENTS

1 serving

always ask

1

tgi fridays - fridays is actually very paleo-friendly! it is one of the few restaurants where you get to pick your two sides

1 can

best salad: the grilled chicken cobb salad is great and you request no cheese and ask

1 serving

best chicken: can't recommend one since they are all smothered in sauce and cheese

2

outback - another great paleo-friendly restaurant! most steakhouses

1 serving

best salad: the aussie cobb salad

1 serving

best chicken: grilled chicken on the barbie

1 serving

simply grilled mahi

3

is fried

1 serving

best salad: grilled shrimp ‘n spinach salad

1 Strip

best beef: the ribeye and ny are the only two steaks that aren't in soybean oil

1 serving

best chicken: the chipotle lime chicken is the only chicken dish that doesn't contain dairy. ask

1 serving

garlic herb salmon

4

cracker barrel: breakfast is always a great option when eating out! eggs

1 serving

best salad: grilled chicken n' vegetable salad

10 ozs

the grilled 8oz sirloin steak. the hamburger steak is also a great option

1 serving

best chicken: grilled chicken tenderloins

1 serving

the grilled catfish

5

p.f. chang's - i love p.f. chang's and they have lots of great options

1 serving

egg drop soup

1 can

best beef: none i recommend

1 serving

best seafood: shrimp

6

lobster

1 serving

bar harbor salad

1 Strip

best beef: center-cut ny steak -ask

1 serving

best chicken: most their chicken meals have sauces. you may request to have a broiled chicken without a sauce

7

chili's

1 serving

best salad: dinner house salad - ask

1 can

best chicken: none i recommended

1 serving

the salmon

8

cheesecake factory

1 serving

best beef: grilled rib-eye steak and filet mignon are steak choices. you will need to ask

1 serving

grilled chicken medallions. ask

1 serving

grilled mahi mahi

1 serving

…seriously…stop stressing. life is short

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the mama's guide to dining out

2013

january 19

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here's my guide on what to eat and where to eat. so ge out

1 T

also

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did you enjoy this post? share it

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