INGREDIENTS
1 serving
always ask
1
tgi fridays - fridays is actually very paleo-friendly! it is one of the few restaurants where you get to pick your two sides
1 can
best salad: the grilled chicken cobb salad is great and you request no cheese and ask
1 serving
best chicken: can't recommend one since they are all smothered in sauce and cheese
2
outback - another great paleo-friendly restaurant! most steakhouses
1 serving
best salad: the aussie cobb salad
1 serving
best chicken: grilled chicken on the barbie
1 serving
simply grilled mahi
3
is fried
1 serving
best salad: grilled shrimp ‘n spinach salad
1 Strip
best beef: the ribeye and ny are the only two steaks that aren't in soybean oil
1 serving
best chicken: the chipotle lime chicken is the only chicken dish that doesn't contain dairy. ask
1 serving
garlic herb salmon
4
cracker barrel: breakfast is always a great option when eating out! eggs
1 serving
best salad: grilled chicken n' vegetable salad
10 ozs
the grilled 8oz sirloin steak. the hamburger steak is also a great option
1 serving
best chicken: grilled chicken tenderloins
1 serving
the grilled catfish
5
p.f. chang's - i love p.f. chang's and they have lots of great options
1 serving
egg drop soup
1 can
best beef: none i recommend
1 serving
best seafood: shrimp
6
lobster
1 serving
bar harbor salad
1 Strip
best beef: center-cut ny steak -ask
1 serving
best chicken: most their chicken meals have sauces. you may request to have a broiled chicken without a sauce
7
chili's
1 serving
best salad: dinner house salad - ask
1 can
best chicken: none i recommended
1 serving
the salmon
8
cheesecake factory
1 serving
best beef: grilled rib-eye steak and filet mignon are steak choices. you will need to ask
1 serving
grilled chicken medallions. ask
1 serving
grilled mahi mahi
1 serving
…seriously…stop stressing. life is short
1 serving
the mama's guide to dining out
2013
january 19
1 serving
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1 T
here's my guide on what to eat and where to eat. so ge out
1 T
also
1 serving
did you enjoy this post? share it
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