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the aip snacks to eat out of the house - little bites of beauty
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the aip snacks to eat out of the house
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20
the aip snacks to eat out of the house
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avocado
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baked yams
1 serving
berries
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tip: wash them at home and make sure to them
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salmon
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cassava bread
2
tip: cassava and water are the only ingredients of this awesome grain free bread. i found it once in florida in a brazilian grocery store and since then i've been the number one online buyer
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coconut wraps
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tip: the ones i buy
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chicken
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meat from your bone broth is a perfect aip snack to carry
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cucumber salad
1 Slice
tip: a cucumber and transfer it in a ziploc bag
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energy bars
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fruit
1 serving
fruit sauces
1 serving
hearts of palm
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tip: they are delicious and make ) and there is no sunflower oil
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note: hearts of palm contains traced of citric acid that could be derived from corn. if you are sensitive to corn derived products
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cookies
1 serving
tip: as an avid food lover
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plantain chips
1 serving
root vegetable fries
1 serving
cut them in fries
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slaw in a ziploc bag
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salmon
1 serving
tip: make sure there aren't any flavorings added and always choose over farmed
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match your fish
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tigernuts
3
tip: make your own aip trail mix combining: apples
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go easy
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paper towels: when things get messy and your food starts spilling from the supposedly “air tight” containers… paper towels are a life savior
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peel that pear without the aid of a fruit knife? keep it together
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that's it! these were my aip snacks to eat out of the house… do you think i forgot anything? if yes
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the spiritual energy of healthy food
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tips to start eating more vegetables right now
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how to make risotto like an
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if the place where you are going doesn't have access to a fridge
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at these you find my 2 best recipes
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sautéed
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trail mix
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& don't forget these useful utensils
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if you are finding any difficulties in eating out on the aip
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love you all and i will catch you next week!! ambra
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