INGREDIENTS
2 servings
macros: - 380kcal/34g fat/7.5g total carbs/3.3g fiber/4.2g net carbs/11.1g protein
3 servings
macros: - 260kcal/23g fat/5g total carbs/2.2g fiber/2.8g net carbs/7.4g protein
2 oz
cream cheese
2
eggs
2 tsp
vanilla syrup
2 tsp
sugar substitute
1 dash
cinnamon
2 tbsp
coconut flour
1 tsp
baking powder
1 serving
half and half
1 serving
cinnamon swirl
2 tbsp
butter
1 tbsp
sugar substitute
1 tbsp
additional sweetener
1 1/4 tsp
cinnamon
1 dash
nutmeg
1 serving
cream cheese topping
1 oz
cream cheese
1 tsp
vanilla syrup
1 1/2 tsp
butter
1 serving
half and half
1 serving
sweetener