INGREDIENTS
1/3 cup
breadcrumbs
1 large
egg
2 Tbsps
fresh cilantro leaves
3
garlic cloves
2 tsps
ground cumin
4 servings
kosher salt
1 Tbsp
lemon juice
3/4 cup
lentils
3/4 cup
low fat plain yogurt
4 Tbsps
olive oil
1/4 tsp
red pepper flakes
4 servings
Salt & Pepper
4 servings
tomato
3/4 cup
walnuts
4 servings
whole wheat pita bread