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Spicy Lentil-walnut Burgers

Tessa, Handle the Heat
  • 45 minutes
  • Serves 4

INGREDIENTS

1/3 cup

breadcrumbs

1 large

egg

2 Tbsps

fresh cilantro leaves

3

garlic cloves

2 tsps

ground cumin

4 servings

kosher salt

1 Tbsp

lemon juice

3/4 cup

lentils

3/4 cup

low fat plain yogurt

4 Tbsps

olive oil

1/4 tsp

red pepper flakes

4 servings

Salt & Pepper

4 servings

tomato

3/4 cup

walnuts

4 servings

whole wheat pita bread