INGREDIENTS
4 oz
(1 small haas) avocado
1/4 cup
diced tomato
2 tbsp
diced red onion
2 tsp
lime juice
2 tsp
chopped cilantro
1/2 tsp
kosher salt
fresh black pepper,
2 tbsp
light sour cream, thinned with 1 teaspoon fat-free milk
6
large sea scallops, (8 ounces total) side muscle removed, rinsed and pat dry
1/4 tsp
kosher salt
black pepper,
1 tsp
unsalted butter
1 tsp
olive oil
2
large corn tostada shells*