INGREDIENTS
1/2
banana banana
1/2 cup
rolled oats regular or
1/2 cup
milk milk
2 Ts
walnuts pecans
1 tsp
vanilla extract vanilla extract
1/2 tsp
cinnamon cinnamon
1 Dash
sea saltdash of sea salt
1 T
ground flax ground flax
2 tsps
maple syrup maple syrup