INGREDIENTS
2 tbsps
mct oil
2
chicken andouille sausages
2
jalapeños
2
tomatoes
1 stalk
celery
1
shallot
4 cloves
garlic
1 cup
vegetable stock vegetable stock
4 tsps
just spices
3 tsps
old bay seasoning old bay seasoning
1 tsp
garlic powder garlic powder
1/2 tsp
seasoning seasoning
16 ozs
cauliflower rice cauliflower rice
10 ozs
shrimp shrimp
3
parsley