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Ultimate Guide to Eating Paleo on a Budget

blog.paleohacks.com
  • minutes
  • Serves

INGREDIENTS

1 serving

want to go paleo? not sure where to start

1 stick

until you're ready to start shopping intuitively

1 Can

then think your budget outside of groceries. what else do you spend your money on? you give up some of those luxury items in order to add more money to your food budget

1 serving

buy in bulk

1 serving

you will save yourself a ton of money if you buy in bulk

1 serving

when meat is on sale

1 serving

turn parts into smaller parts

1 serving

almonds to make nut butters

1 serving

buy from the farmer

1 serving

when you cut out the middleman - the grocery store - you'll have a lot more money

1 serving

want to make sure the meat you're buying is paleo? see this article

1 serving

when you buy meat

1 can

try growing indoor herbs

1 serving

keep it simple

1 serving

can't live without your luxury items? try making them at home

1 serving

tips

1 can

use coupons when you and if the store offers price compare

1 serving

watch the cash register when the cashier rings up your order

1 serving

if you can't afford beef and must buy grain-fed

1 serving

buy sardines - they are cheap and full of protein and healthy fats

1 serving

by paleohacks team

1 serving

if you've recently started down the path of a lifestyle

1 serving

start

1 serving

prioritize your grocery allowance

1 serving

now take a look at what you have left over

1 serving

create a master grocery list

1 serving

buy online

1 can

to find groceries deals nearby? you often find really deals online. check out subscribe & save on amazon

1 serving

buy in season

1 serving

buy cheaper cuts

1 serving

make one purchase last several meals

1 serving

grow your own

1 can

if you have the space

1 serving

eat less

1 serving

plan ahead

1 serving

make your own luxury items

1 Can

ferment

15

shop from the safe list

1 serving

shop

1 serving

watch weekly specials

1 serving

only buy what you need

1 serving

buy cheaper

1 serving

organ meats tend to be very inexpensive

10