INGREDIENTS
1/2 tsp
black pepper
5 larges
egg whites
2 larges
eggs
1 cup
flat leaf parsley
2 cloves
garlic
2 tbsp
low fat milk
1 tbsp
olive oil
1 tsp
oregano
1/4 cup
parmesan cheese
1
red bell pepper
1 cup
scallions
1/4 tsp
sea salt
1 small
yellow onion
2 media
zucchini