Lentil Shepherd’s Pie [Vegan + GF + Oil Free]

INGREDIENTS

3 lbs

yukon gold potatoes and yukon gold potatoes

1/2 tsp

sea salt or

1/2 cup

milk soy milk

1/4 tsp

garlic powder optional garlic powder optional

3 cups

brown lentils approx 1 cup

3 cups

veggies veggies

2 tbsps

soy sauce if not avoiding gluten

1/4 cup

tomato puree

1 tsp

garlic powder garlic powder

1 tsp

onion powder onion powder

1 tsp

cumin cumin

1 tsp

paprika or

1 serving

salt and pepper to tastesalt and pepper