INGREDIENTS
2 tbsp
(unseasoned) rice vinegar
1 tsp
sugar
1 tsp
toasted sesame oil
1/2 tsp
grated ginger
1
garlic clove, grated or finely minced
1/4 tsp
kosher salt
1
large English cucumber, seeded and diced
3 tbsp
minced red onion
1 tbsp
toasted sesame seeds
1 lb
(2) boneless, skinless chicken breast, cut lengthwise, into thin cutlets
2 tbsp
all-purpose flour
1
large egg, lightly beaten
1 cup
whole wheat panko breadcrumbs
1 tsp
Shichimi Togarashi (Japanese 7 Spice Blend)
1/2 tsp
kosher salt, divided
Freshly ground black pepper,
1 tbsp
toasted sesame seeds
olive oil spray
4 tsp
reduced sodium soy sauce