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Beef stir-fry with Asparagus

mymedifastrecipes.blogspot.com
  • minutes
  • Serves

INGREDIENTS

1 serving

beef stir-fry

1 serving

to those

3

this recipe meets the less than condiments recommended by medifast

1 serving

medifast and recipe

1/4 lb

beef such as flank steak

1 tsp

fish sauce

1 tsp

water

1 tsp

tamari sauce

1/6 tsp

pepper

1/4 tsp

leaf

1/2 cup

asparagus

1 tsp

olive oil

1

healthy fat

1 tsp

garlic

1 tsp

water

1 tsp

green onions

1/3

trim the asparagus by cutting off the flat end. then cut the rest diagonally into 2-inch lengths. set aside

1 serving

serve

1 serving

asparagus

1 serving

beef

1 serving

fish sauce

1 serving

garlic

1 serving

green onions

1 serving

olive oil

1 serving

soy sauce

1 serving

leaf

1 serving

tamari sauce

1 serving

but today

1/4 lb

3

condiment #1 - 1

2

condiment

3

condiment #1 - 1

8

condiment #1 - 1

1

3

condiment

1 1/24

condiment

1 serving

at

2010

thursday

1 serving

medifast recipes