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Cheesy Egg Muffins

Adapted from Wheat Belly Cookbook by William Davis
  • minutes
  • Serves 12

INGREDIENTS

1/4 cup

Green onion

1

heaping cup Mushrooms

1 cup

Spinach, frozen or fresh

12

Eggs

1/2 tsp

Sea salt

1

Ghee or nonstick cooking spray

1 1/2 cups

Cheese