Favoreats
Favoreats LLC
GET — On the App Store
INGREDIENTS
1 lb
ground turkey or chicken
1
large carrot (about 1/2 cup shredded)
2
tbps fresh parsley chopped
1
red chili chopped
1/4 cup
green onion (green parts only for Low FODMAP, chopped + more for garnishing)
2 tbsp
fresh grated ginger
2 tbsp
Coconut Aminos s or 1 -2 tablespoons gluten free soy sauce* see note
3/4
salt to your taste *see note
pepper to your taste
1
egg
red pepper flakes optional
1/4 cup
Coconut Aminos * OR 2-3 tablespoons for gluten free soy sauce
1/4 cup
chicken stock
2 tbsp
sesame oil
1 tbsp
Fish Sauce (only if you use coconut aminos instead of soy sauce)
2 tsp
fresh grated ginger
1 tsp
chili paste
1
garlic clove crushed (omit for low FODMAP)