INGREDIENTS
50 g
Strawberries
1
Egg
20 g
Protein powder
1/2 tsp
Baking soda
1/2 tsp
Cinnamon
10 g
Oat bran
20 g
Whole-wheat flour
75 milliliters
Skim milk
25 g
Sour cream, Reduced fat
150 g
Yogurt, low fat plain
50 g
Rams kiwifruit (optional)
1 teaspoon Natvia (natural sweetner)