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Favoreats

Favoreats LLC

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Tamale Casserole

SkinnyMs.
  • minutes
  • Serves

INGREDIENTS

1 lb

Ground chicken, lean

1 15 ounce can

Black beans

1/3 cup

Cilantro

1/2 cup

Corn, frozen

1 4.5 ounce can

Green chilis

1

Egg, slightly whipped

1

jar Chipotle salsa

1 tsp

Baking powder

1/2 tsp

Baking soda

1/2 tsp

Black pepper

1/2 tsp

Chili powder

1 cup

Cornmeal

1

Kosher or sea salt

1/2 tsp

Kosher or sea salt

1/2 tsp

Cumin

3/4 cup

Buttermilk, low-fat

1 cup

Cheddar cheese

1/4 cup

Cheddar cheese, reduced fat