Favoreats
Favoreats LLC
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INGREDIENTS
10
flat belly breakfasts
1 serving
give blood
1 serving
food & nutrition
1 serving
healthy eating
1 serving
skin care
1 serving
hair
1 serving
style
1 serving
today's top stories
1 serving
pre-order the prevention smoothies & juices book
12
ways to recover joy in your life
10
flat belly breakfasts
1 serving
delicious ways to blast belly fat at breakfast
1 1/3 cs
trans-fat free pancake mix
1/4 tsp
ground cinnamon
1 c
buttermilk
1/4 c
water
1
egg
1 Tbsp
canola oil
1 tsp
vanilla extract
1 large
banana
1/2 c
raspberries
1 serving
walnut honey
1/2 c
walnuts
1/3 c
honey
1 Tbsp
water
2 smalls
combine the walnuts
1 1/2 cs
flour
1 1/2 cs
pastry flour
6 Tbsps
cornmeal
6 Tbsps
sugar
1 Tbsp
baking powder
1 tsp
baking soda
1/2 tsp
salt
1 serving
combine the flour
1 serving
tropical fruit smoothie
3
this cool
1 1/2 cs
peach
1 c
strawberries
1 c
vanilla soy milk
1/2 c
mango nectar
1 Tbsp
pineapple juice concentrate
2 Tbsps
flaxseed oil
1
place mango
2
add oil and blend just to combine. pour into 2 glasses. garnish each glass
2
note: flaxseed oil should be used within months. store it in the fridge to keep it
1 dash
this breakfast is chock-full of herbs and veggies. like your eggs spicy? add a of hot-pepper sauce f kick
1 tsp
ground cumin
15 ozs
no-salt added pink beans
4
scallions
1
sm bell pepper
1/2 c
chicken broth
2 cloves
garlic
4
eggs
1 c
avocado
4 Tbsps
yogurt
4 Tbsps
salsa
64 servings
corn tortillas
1 Dash
hot-pepper sauce
1 serving
eggs florentine
1 serving
show off your cooking skills
1 tsp
olive oil
9 ozs
pre-washed spinach
1/3 c
yogurt
1/4 c
sun-dried tomato pesto
1 tsp
vinegar
1 pinch
salt
4 larges
eggs
2
grain muffins
1 serving
pepper
1 large
heat the oil in a nonstick skillet over medium-high heat. add the spinach and cook until wilted
2
combine the yogurt and pesto. stir
5
stir 1 tbsp of the poaching liquid into the yogurt mixture to make it smoother. spoon evenly over each egg and grind some pepper over the top
1 serving
cranberry-pecan scones
1 serving
these nutty scones make a delicious
2 cs
pastry flour
1 c
pecans
2 tsps
baking powder
1/2 tsp
baking soda
1/2 tsp
salt
1 1/4 cs
vanilla yogurt
2 Tbsps
canola oil
1 tsp
orange zest
2/3 c
cranberries
1
preheat the oven to 400°f. lightly coat a 9" round baking pan
2 larges
whisk together the flour
3 smalls
orange zest
4
make a in the center of the flour mixture and add the yogurt mixture and cranberries. stir just until blended
5
press into the pan. score the dough
1 serving
recipe tip: make it a flat-belly meal: serve
5
more from prevention: crazy-healthy cranberry recipes
1 serving
granola parfait
1 serving
no time
1
banana
1 c
raspberries
5 3/10 ozs
yogurt
1 1/2 cs
granola
2
layer the banana
1 serving
pepper-scallion corn muffin
1 large
bell pepper
4
scallions
1 1/2 cs
cornmeal
1/2 c
grain pastry flour
1 3/4 tsps
baking powder
1/2 tsp
salt
1/4 tsp
baking soda
1/8 tsp
pepper
1 c
yogurt
1 large
egg
2 larges
egg whites
2 tsps
brown sugar
3/4 c
vacuum-packed corn kernels
5
more from prevention: delicious ideas
1 c
water
2 1/2 cs
milk
1 1/4 cs
old-fashioned rolled oats pinch of salt
1 large
granny smith apple
1/2 c
cranberries
1/4 c
golden raisins
1/2 c
walnuts
2 tsps
brown sugar
2
until it is tender but still a bit crisp. stir in cranberries and raisins. remove from heat
3
divide evenly among 4 warm bowls. sprinkle each
1 serving
rolled oats
1 serving
frittata
1 serving
try this
2 tsps
extra virgin olive oil
6
scallions
6 larges
egg whites
4 larges
eggs
1/4 c
water
1/2 tsp
tarragon
1/2 tsp
salt
2 ozs
salmon
3/4 c
olive tapenade
2 media
heat heavy 8" ovenproof sauté pan over heat 1 minute. add oil and heat 20 seconds. add scallions and sauté
1 serving
peanut butter and banana smoothie
1 serving
too many overripe bananas on hand? don't toss them; use them to whip up a tummy-flattening smoothie! natural peanut butter lends texture to this creamy breakfast drink
1/2 cup
milk
1/2 cup
yogurt
2 Tbsps
creamy natural peanut butter
1/4
banana
1 Tbsp
honey
4
ice cubes
1 glass
combine the milk
1 serving
is it healthy to eat nuts every day
12
best ways to lose belly fat
101
keto diet
1 serving
food & nutrition
1 serving
flat belly diet - flat belly shortcuts
8
flat belly shortcuts
1 serving
meet the flat belly dieters
25
flat belly meals
1 serving
flat belly diet foods
1 serving
flat belly diet
1 serving
help save lives
1 serving
search
1 serving
subscribe
1 serving
give a gift
1 serving
health
1 serving
memory
1 serving
sleep & energy
1 serving
mental health
1 serving
health conditions
1 serving
condition centers
1 serving
weight loss
1 serving
diets
1 serving
fitness
1 serving
workouts
1 serving
workout clothes & gear
1 serving
sex
1 serving
relationships
1 serving
recipes
1 serving
beauty
1 serving
makeup
1 serving
life
1 serving
newsletter
1 serving
follow
1 serving
youtube
1 serving
1 serving
prevention.com
1 serving
win
1 serving
shop prevention lamps
1 serving
do not sell my info
1 serving
subscribe
1 serving
sign in
1 serving
my account
1 serving
sign out
1 serving
type keywords to search
1
2
1 serving
eva mendes reveals her skincare secrets
3
15
most breathable face masks
4
1 serving
try this arm workout in your backyard
5
1 links
we may earn commission from on this page
1 serving
why trust us
1 serving
by
1 serving
the editors of prevention
2014
jan 10
1 serving
morning to you
1 serving
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30
total time: minutes
4
1 serving
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5
time: minutes
12
5
total time: minutes
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1 serving
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1 serving
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1 serving
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total time: minutes
8
1 serving
nutrition
5
total time: minutes
2
1 serving
nutrition
55
total time: minutes
6
2 Tbsps
1 serving
nutrition
1 serving
fruity-nutty oatmeal
18
total time: minutes
4
1 serving
nutrition
25
total time: minutes
6
1 serving
nutrition
1
1 serving
nutrition
25
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1 serving
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1 serving
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1 serving
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tasty whole-friendly breakfast recipes
1 serving
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30
how to lose weight on without going insane
1 serving
is there such a thing as a perfect day of eating
1 Pounds
exactly what i ate to lose 60
12
ways to rev up your metabolism
25
ways to lose 10 pounds fast
7
new cookbooks
1 serving
foods
1 serving
recipes