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Mary Ellen Brunaugh's Zesty Egg Omelette

www.doctoroz.com
  • minutes
  • Serves

INGREDIENTS

2

brown eggs, any size

1

splash skim milk

2 tbsp

organic whole ground flaxseed meal

2 tbsp

crumbled Feta cheese

2 tbsp

extra-virgin olive oil

1 tbsp

minced garlic

1/2 cup

(8) spinach leaves