INGREDIENTS
1 lb
99% fat free ground turkey breast, fat free
1 tsp
Garlic powder
3
Large or 4 small zucchini
1
Yellow onion, large sweet
1
jar Spaghetti sauce
1/2 tsp
Black pepper
1/2 tsp
Sea salt
24 oz
Low-fat or 1% or 2% cottage cheese
1
Mozzarella cheese, Non-fat or low-fat