Butter Coffee With Collagen: Recipe For Energy, Healthy Hormones & Happy Belly

INGREDIENTS

1 tsp

Honey, raw

1/2 tsp

Cinnamon

1 tsp

Maca

1/2 tsp

Turmeric or golden mylk spice mixture

1 tsp

Mct oil or coconut oil

1 tbsp

Ghee or grass-fed unsalted butter

Mug of coffee (fresh brewed or heated up cold brew), big

1/2 tsp

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ashwagandha (supports healthy thyroid and adrenals)

Additional boosts (optional):

½ teaspoon chaga (supports immune systems, antimicrobal) or reishi (helps detoxification, supports hormones and promoted relaxation) mushrooms

½ teaspoon mucuna pruriens (reduces stress and supports healthy brain)

¼ teaspoon Shilajit (increases energy, supports detoxification and fertility)

1-2 scoops of Vital Proteins collagen peptides