INGREDIENTS
1 serving
so this week i've decided to take control and go back to exactly what i know works
1 serving
scrambled eggs
1 serving
muffin
1/2
salsa
42 gs
avocado
1 serving
spring onions
1 serving
coffee
1 serving
syn free tuscan chicken and bean soup
1 serving
recipe coming soon to the blog
1 serving
beef and roasted butternut squash chilli
1 Tbsp
greek yoghurt
1 serving
spring onions
1 serving
little cheddar
1 Strips
tortilla
1 serving
recipe: beef and roasted butternut squash chilli
1 serving
tea and coffee
1 serving
yoghurt
3
ice pop
1 serving
pear
1 serving
healthy extra a: milk/cheddar
1 serving
healthy extra b: muffin
1 Tbs
maple syrup
1 serving
pear
1 serving
blueberries
1 serving
coffee
1 serving
tuscan chicken and bean soup s
10 gs
parmesan
1 serving
bowl of pineapple
1 serving
recipe coming soon to the blog
1 serving
harvest grain
1 serving
salad
1
dressing
1 serving
recipe: harvest grain
1 leaves
the salad was just some baby and baby cucumber
1 serving
tea and coffee
1 serving
yoghurt
5
cereal bar
1 serving
apple s
1 serving
healthy extra a: milk
1 serving
healthy extra b: oats
1 serving
sweet potato toast
1 serving
poached eggs
2
bacon
2 1/2
avocado
1 serving
baby greens
1 serving
beef and roasted butternut squash chilli
1 serving
grape tomatoes
1 Tbsp
greek yoghurt
1 serving
little cheddar
1 Strips
tortilla
1 serving
recipe: beef and roasted butternut squash chilli
1 sticks
chicken drum seasoned
1 serving
kale and apple salad
1 serving
almonds
1 1/2
trader joes creamy almond turmeric dressing
1 serving
beets
1 serving
baby cucumber
1 serving
syn free frites
1 serving
tea and coffee
5
cereal bar syns
1 serving
banana
1 serving
healthy extra a: milk/cheddar
1 serving
healthy extra b: almonds
4 1/2
smoothie oatmeal bowl
1 serving
strawberries
1 serving
raspberries
1 serving
blueberries
1 serving
coffee
1 serving
recipe coming soon to the blog
2
i used both a heb of oats and a heb of almonds in this recipe
1 serving
harvest grain
1 serving
kale and apple salad
1 1/2
dressing
1 serving
recipe: harvest grain
1 serving
last of the tuscan chicken and bean soup
1 serving
lentils and rice
1 serving
tea and coffee
10
kettlecorn popcorn
1 serving
pear
1 serving
healthy extra a: cashew milk
1 serving
healthy extra b: oats/almonds
1 serving
eggs
1 serving
zucchini soldiers wrapped
1 pinch
everything but the bagel seasoning
1 serving
roasted cauliflower frittata
1 serving
baby greens
1 serving
carrot
1
dressing
1 serving
recipe: roasted cauliflower frittata
1 serving
oven baked chicken thighs
1 serving
baby greens
1 serving
kale
1 serving
carrot
1 serving
beets
1 serving
baby cucumber
1 1/2
dressing
1 serving
potato wedges
5
milk
1 serving
apple
1 serving
quaker peanut butter chewy bar
1 serving
healthy extra a: parmesan
1 serving
healthy extra b: quaker peanut butter chewy bar
1 serving
bread toated
1 serving
tomatoes
42 gs
avocado
1 serving
baby greens
1 serving
bacon canadian
1 serving
egg
1 serving
coffee
1 serving
tea and coffee
1 serving
apple
2 1/2
herseys gold peanuts and pretzels
1 serving
healthy extra a: milk/cheddar
1 serving
healthy extra b: bread
1 serving
toast
2
maple syrup
1 serving
banana
1 serving
raspberries
1 serving
strawberries
1 serving
blueberries
1 serving
recipe: toast
1 serving
oven baked chicken thighs
1 serving
baby greens
1 1/2
dressing
1 serving
potato wedges
1
slow cooker pineapple pork
1 serving
adding additional mushrooms
1 serving
recipe: slow cooker pineapple pork
1 serving
tea and coffee
5
special k bar
3 1/2
quarterbacks cheese
1 serving
apple
1 serving
healthy extra a: milk
1 serving
healthy extra b: bread
1 serving
do you want to see some more food diaries? check out my what i ate this week section
1 serving
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1 serving
nutritional information is an estimate and is to be used
1 shot
content in full
1
what i ate this week on slimming world - week
2018
may 14
1
kshares
1 serving
so
1 serving
monday
10 1/2
1 serving
tuesday
11 1/2
1 serving
wednesday
13 1/2
1 serving
thursday
16
total syns
1 serving
friday
1 Bag
monster munch
13
1 serving
saturday
6
1 serving
sunday
11
2 lbs
1 serving
i am really happy
1 serving
interested in joining slimming world so you can enjoy these fabulous foods while still losing weight
1 serving
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1 serving
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1 can
if you want to know more slimming world - you check out my review: slimming world review
1 serving
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