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Healthy Turkey Sloppy Joe Recipe

From the kitchen of cookincanuck.com
  • 2018 minutes
  • Serves 4

INGREDIENTS

3 tsp

olive oil, divided

2

medium carrots, diced

1/2

medium onion, diced

1/2 tsp

[url]dried thyme∞http://amzn.to/2jaNKu2[/url]

1/2 tsp

[url]dried oregano∞http://amzn.to/2kowXZB[/url]

2

garlic cloves, minced

1 lb

ground turkey

1/2 tsp

salt

1/2 tsp

ground pepper

1/4 tsp

(or more) [url]crushed red pepper flakes∞http://amzn.to/2keFF9I[/url]

1 15 ounce can

[url]tomato sauce∞http://amzn.to/2jtVeJB[/url]

1/4 cup

[url]barbecue sauce∞http://amzn.to/2jZtpwj[/url]

2 tbsp

[url]tomato paste∞http://amzn.to/2jZw9dj[/url]

1 tbsp

[url]Worcestershire sauce∞http://amzn.to/2jZmljk[/url]

2 tsp

[url]honey∞http://amzn.to/2jZjHdw[/url] or [url]agave nectar∞http://amzn.to/2jW0nNw[/url]

4

whole wheat [url]hamburger buns∞http://amzn.to/2jVTAnf[/url]*