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5-Ingredient Slow-Cooker

www.prevention.com
  • 1110 minutes
  • Serves 8

INGREDIENTS

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fire up the slow cooker

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1 serving

slow-cooker oatmeal

9

cooking time: hrs

2 cs

rolled oats

4 cs

water

1 large

apple

1 c

raisin

1 tsp

cinnamon

1 Tbsp

orange peel

2

cover and cook on low 8-9 hours

3

serve topped

8

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cooking time: hrs

1/2 c

mayonnaise

10 ozs

swiss cheese

1/2 lb

corned beef

14 ozs

sauerkraut

1 loaf

package party rye bread

2

until heated through and cheese is

3

spread on of rye bread. serve

1 serving

pea soup

4

cooking time: hrs

2 1/2 qts

water

1

pieces of cut up ham

2 1/2 cs

peas

1 medium

onion

3 media

carrots

1 serving

salt and pepper

1

bring water to a boil in a saucepan on stovetop

2

place all other ingredients into slow cooker. add water and stir together

3

until vegetables are tender

4

if you've a ham hock

1 serving

macaroni and cheese

3

cooking time: hrs

2 Tbsps

butter

1 1/2 cs

macaroni

1 qt

milk

10 ozs

sharp cheddar cheese

1/2 tsp

salt

1/4 tsp

pepper

2

cover and cook on low 3 hours

1 serving

curried chicken dinner

10

cooking time: hrs

1 1/2 lbs

chicken thighs

3

potatoes

1

apple

2 Tbsps

curry powder

14 1/2 ozs

chicken broth

1 medium

onion

2

until chicken is tender but not

3

serve over rice

1 serving

candied carrots

3 1/2

cooking time: hrs

1 lb

carrots

1/2 tsp

salt

1/4 c

water

2 Tbsps

butter

1/2 c

brown sugar

2 Tbsps

walnuts

1

place carrots in slow cooker. sprinkle

2

pour water in along side of cooker

3

until carrots are just tender. drain

4

stir in butter. sprinkle

5

cover and cook on high 30 minutes

1 serving

spicy dip

10

cooking time: hrs

36 lbs

beef roast

1/2 c

water

4 ozs

jalapeno peppers

1

salad dressing mix

12

crusty sandwich rolls

1

place 3 pieces of beef in slow cooker

2 smalls

in a bowl

3

until meat is tender but not

4

remove beef and shred using 2 forks. place beef back in juices. stir and serve on rolls

1 serving

creamy scalloped potatoes

4

cooking time: hrs

2 Tbsps

onion

1 medium clove

garlic

1 tsp

salt

8 media

potatoes

8 ozs

cream cheese

1/2 c

cheddar cheese

1

spray slow cooker

2 smalls

in a bowl

3

layer one-fourth of potatoes in slow cooker

4

sprinkle one-fourth of onion-garlic mixture over potatoes

5

spoon one-third of cream cheese cubes over top

8

stir potatoes to spread out cream cheese. if you wish

9

if you like

10

until cheese is

1 serving

bacon-feta stuffed chicken

3

cooking time: hrs

1/4 c

bacon

1/4 c

feta cheese

4

chicken breast halves

214 1/2 ozs

tomatoes

1 Tbsp

basil

1 small

in a bowl

2

cut a pocket in the thicker side of each chicken breast. fill each

3

place chicken in slow cooker. top

4

cover and cook on high

1 serving

pepper steak

6

cooking time: hrs

1 lb

round steak

14 1/2 ozs

canned tomatoes

1 tsp

worcestershire sauce

2

bell peppers

1 large

onion

1 large

cut meat into 4 serving-size pieces. in a nonstick skillet

2 media

in a bowl

3

arrange vegetables over top

4

until meat and vegetables are tender but not overcooked

1 serving

tortellini

3

cooking time: hrs

1/2 c

water

26 ozs

marinara sauce

1 Tbsp

seasoning

9 ozs

spinach and cheese tortellini

16 ozs

broccoli florets

1

in a bowl

2

pour one-third of sauce into button of slow cooker. top

3

pour one-third of sauce over tortellini. top

4

pour remaining sauce over broccoli

5

cook on high

1 serving

sweet potato chicken casserole

6

cooking time: hrs

4 lbs

chicken

6

sweet potatoes

20 ozs

pineapple chunks

14 1/2 ozs

chicken broth

2 Tbsps

cornstarch

2 Tbsps

water

1

place cut-up chicken in slow cooker

2

top

3

pour pineapples and juice over potatoes

4

then

5

until chicken and potatoes are tender but not

7

platter. top

1 serving

slow cooker turkey breast

10

cooking time: hrs

6 lbs

turkey breast

3 tsps

olive oil

1 serving

salt and pepper

1 medium

onion

4

garlic cloves

1/2 c

water

1

rinse turkey and pat

2

rub oil over turkey. sprinkle

3

place onion and garlic around side of cooker

4

until meat thermometer stuck in meaty part of breast reads 180

6

serve

1 serving

apricot-glazed pork roast

6

cooking time: hrs

10 1/2 cans

condensed chicken broth

18 ozs

apricot preserves

1 large

onion

2 Tbsps

dijon mustard

13 1/2 lbs

pork loin

1

mix broth

2

cut roast to fit

3

cooking time: hrs

1 c

baking mix

1 c

sugar

3 Tbsps

cocoa powder

1/2 c

lowfat milk

1 tsp

vanilla extract

1 2/3 cups

water

1

spray slow cooker

2 smalls

in a bowl

3

in a clean bowl

4

until toothpick inserted in center of cakey part comes out clean

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1 serving

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1 serving

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1 serving

sex

1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

win

1 serving

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1 serving

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1

2

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4

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1

place all ingredients in slow cooker. mix together gently

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10

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servings: 8-10

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just before serving

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14

10

prep time: min

10

5

remove from slow cooker and let stand 10 minutes before slicing

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15

10

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3

until tender

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