Favoreats
Favoreats LLC
GET — On the App Store
INGREDIENTS
4
protein pancakes are easy. you need basic ingredients: milk
1 serving
if you add oil into the batter before frying
115 gs
oat flour
115 gs
milk 3 egg whites
60 gs
yogurt
1 tsp
olive oil
1 tsp
stevia
6 gs
protein
3 gs
fat
1 rack
put oat bran into a mixing bowl. c the eggs in
1 sheet
heat a skillet over heat. use a of paper towel to moisten it
90
calories
10 gs
carbohydrates
1 serving
put aside
1 serving
flip carefully