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Megan Gallagher and Diana Kelly

www.prevention.com
  • minutes
  • Serves 20

INGREDIENTS

1 serving

flat belly meatless meals

1 serving

food & nutrition

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healthy eating

1 serving

skin care

1 serving

hair

1 serving

style

1 serving

today's top stories

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pre-order the prevention smoothies & juices book

12

ways to recover joy in your life

1 serving

flat belly meatless meals

1 serving

vegetarian dishes that blast belly fat

1 serving

blast belly fat

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you'll find fat-fighting mufas in these flat belly diet recipes. mufas are the good-for-you fats included in every flat belly diet meal

5

foods that flatten your belly! pick up your copy today

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eggs florentine

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see the full recipe

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portobello and roasted pepper burgers

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see the full recipe

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mediterranean salad wraps

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take the blah out of your midday meal

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see the full recipe

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pita pizzas

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see the full recipe

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peanut noodles

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tofu gives this classic japanese dish a healthy

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see the full recipe

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four-veggie pizza

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see the full recipe

1 serving

pasta

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see the full recipe

1 serving

chickpea curry

1 serving

make authentic indian cuisine from the comforts of home. this curry-infused dish will spice up any night. buttery cashews in this dish add extra flavor and crunch

1 serving

see the full recipe

1 serving

vegetarian black bean chili

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go meatless without sacrificing flavor. ground cumin and chili powder are sure to wake up your taste buds. top this chili

1 serving

see the full recipe

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penne

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tired of your same-old pasta standby recipes? try this penne dish filled

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see the full recipe

1 serving

eggplant rollatini

3

this classic dish blends different kinds of cheese. use multi-grain spaghetti to boost the fiber content of the meal

1 serving

see the full recipe

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flatten your belly

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get the best-selling flat belly diet

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see and simple 5-minute flat belly diet meals

5

going vegetarian: women who gave up meat

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is the sirtfood diet a healthy way to lose weight

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man ate potatoes

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my keto diet almost killed me

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the mediterranean diet has really amazing benefits

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these keto diet side effects are crazy

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does the golo diet help you lose weight

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does apple cider vinegar

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flat belly meals in a flash

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flat belly meals

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minute flat belly meals

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flat belly diet 1-week meal plan

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minute flat belly diet meal ideas

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flat belly diet - flat belly shortcuts

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search

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subscribe

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give a gift

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health

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memory

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sleep & energy

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mental health

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health conditions

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condition centers

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weight loss

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diets

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fitness

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workouts

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workout clothes & gear

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sex

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relationships

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recipes

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beauty

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makeup

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life

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newsletter

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follow

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youtube

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pinterest

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prevention.com

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win

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shop prevention lamps

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do not sell my info

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subscribe

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sign in

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my account

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sign out

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type keywords to search

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eva mendes reveals her skincare secrets

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15

most breathable face masks

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try this arm workout in your backyard

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we may earn commission from on this page

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why trust us

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recipes so

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by

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megan gallagher and diana kelly

2012

mar 12

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entertain at brunch

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calories

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calories

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calories

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calories

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calories

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calories

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calories

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calories

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calories

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calories

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calories

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join flatbellydiet.com

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more from

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diets

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how much weight you lose in a week

4

science-backed ways to stick to your new diet

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the truth diets and weight loss

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diets

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weight loss