Fit Student: 5 Dorm Essentials

this is part of my fit student blog series. find more posts staying healthy in college here

britta filter

get this great-tasting britta filter

tea set

i have yet to find the perfect tea set to suggest to you guys. ) party at my dorm until i do

yoga mat

in short? become a shredder

pick a weight size that's challenging but not too challenging. this isn't something you online shop

amy suto january 15

fit student: dorm essentials

i've lost ten since coming to college

but it didn't just happen that way. i had to stay hydrated

going into this semester

everybody in my dorm has one of these

the result is classy. so classy

if you're like me

day shred

so

hand weights

i've already given you guys the “resistance training speeds up your metabolism and helps you lose weight faster than cardio alone!” spiel many times before on this blog

however