logo

Favoreats

Favoreats LLC

GET — On the App Store

View

7 Simple Rules to Live by to Get in Shape in Two Weeks

www.lifehack.org
  • minutes
  • Serves

INGREDIENTS

1 serving

free classes

1 serving

food and drink

1 serving

friend is one who overlooks your broken fence and admires the flowers in your garden

1 serving

strong friendship doesn't need daily conversation

1 serving

sometimes your circle decreases in size

7

how to improve memory: natural ways

1 serving

how to break free from negative thinking

15

simple things you can do to boost your daily motivation

7

simple rules to live by to get in shape in two weeks

1 serving

scott h young

2

duration doesn't substitute

4

eat healthy

1 serving

eat unprocessed foods

1 serving

eat more veggies

1 serving

use meat as a side dish

1 serving

more tips on getting in shape

15

tips to restart the exercise habit

15

most effective and nutritious healthy foods to lose weight

20

what to do in free time? productive ways to use the time

20

time management tips to super boost your productivity

20

friendship quotes

1 serving

start here

1 serving

courses

1 serving

articles

1 serving

communication

1 serving

fitness

1 serving

happiness

1 serving

health

1 serving

infographics

1 serving

leisure

1 serving

lifestyle

1 serving

money

1 serving

motivation

1 serving

parenting

1 serving

productivity

1 serving

psychology

1 serving

quotes

1 serving

relationships

1 serving

success

1 serving

technology

1 serving

work

1 serving

lifehack show

1 serving

advertising

1 serving

lifestyle

1 serving

quotes

1 serving

leisure

1 serving

advertising

20

friendship quotes

1 serving

lifehack quotes

1 serving

lifehack quotes is a special editorial division that has been dedicated to collecting and curating quotes

1 serving

share

1 serving

pin it

1 serving

tweet

1 serving

share

1 serving

email

1 serving

taking the time to evaluate the people you call friends is something we all need to do now and again

1 serving

friendship isn't who you've known the longest. it's who walked into your life

1 serving

the one who doesn't tell you what you want to hear

1 serving

sonya teclai

1 serving

advertising

1 can

the most beautiful discovery true friends make is that they grow separately without growing apart

1 serving

elizabeth foley

1 serving

friends become our chosen family

1 can

friend is someone who see the truth and pain in you even when you are fooling everyone else

1 pts

friend is one that knows you as you are

1 serving

william shakespeare

1 serving

advertising

1 serving

sometimes you meet a person and you just click - you're comfortable

1 can

having a soulmate is not always love. you find your soulmate in a friendship too

1 serving

nofacewrites

1 serving

best friends make the times better and the times easier

1 serving

surround yourself

1 serving

making a friend and maintaining a friendship are two different things

1 serving

sonya teclai

1 serving

advertising

1 serving

the most memorable people in life will be the friends who loved you when you weren't very lovable

1 serving

the antidote

1 serving

aristotle

1 serving

friend knows all your stories. a best friend helped you write them

1 serving

advertising

1 serving

best friends are people who make your problems their problems

1 serving

henri nouwen

1 serving

friends pick us up when we fall down

1 c

featured photo credit: friends/pc my shots@photography via fli kr

1 serving

share

1 serving

pin it

1 serving

tweet

1 serving

share

1 serving

email

1 serving

more by this author

1 serving

lifehack quotes

1 serving

lifehack quotes is a special editorial division that has been dedicated to collecting and curating quotes

22

happy quotes the meaning of true happiness

100

famous quotes life that will inspire you

100

motivational quotes that will guide you to massive success

10

inspiring everyday quotes that will brighten your day

1 serving

question that your future self would want you to answer

1 serving

trending in leisure

1

18

benefits of journaling that will change your life

2

10

benefits of reading: why you should read every day

3

1 serving

how to enjoy life in a way most people don't

4

25

best self improvement books to read no matter how old you are

5

30

fun things to do at home

1 serving

read next

1 serving

how social learning helps you learn faster and easier

1 serving

advertising

1 serving

advertising

1 serving

lifestyle

1 serving

featured

1 serving

advertising

2020

last updated on september 18

1 serving

scott is obsessed

1 serving

share

1 serving

pin it

1 serving

tweet

1 serving

share

1 serving

email

1

exercise daily

1 g

four times a week to fit your schedule may be preferable

1 serving

advertising

1 serving

if you're a morning person

1

study shows that “exercising

3

acknowledge your limits

1 serving

advertising

1 serving

acknowledging a set point doesn't mean giving up

1 serving

eat grains

1 serving

advertising

5

watch out

1 rack

if travel is on your schedule and can't be avoided

6

start slow

1 serving

advertising

7

be careful when choosing a workout partner

1 can

should you have a workout partner? that depends. workout partners help you stay motivated and make exercising more fun. but they can also stop you from reaching your goals

1 serving

final thoughts

1 serving

learning how to get in shape in as little as two weeks sounds daunting

1 serving

find an exercise routine that works

12

best at home workouts

1 dl

featured photo credit: alexander re via un1 tablespoon.com

1 serving

reference

1 serving

[1]

30

medical news today: minutes of exercise each day is better than one hour

1 serving

[2]

1 serving

medical news today: what to do a weight loss plateau

1 serving

[3]

1 serving

instead of meds: make your grains

1 serving

[4]

1 serving

nomadic matt: the foolproof guide to staying in shape while traveling

1 serving

share

1 serving

pin it

1 serving

tweet

1 serving

share

1 serving

email

1 serving

read next

3

how to take notes: effective note-taking techniques

1 serving

how to overcome procrastination and start doing what truly matters