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Triathlon Training for Amateurs

spinachinquisition.wordpress.com
  • minutes
  • Serves 2

INGREDIENTS

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the spinach inquisition

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my recipe

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happy training! this tips come in handy even if you're not training

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privacy & cookies: this site uses cookies. by continuing to use this website

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cookie policy

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triathlon training

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nora

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this is probably the best place to start

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monday: lifting

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tuesday: biking

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wednesday: lifting

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thursday: running

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friday: who knows

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saturday: lifting

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sunday: maybe skiing. maybe a hike. maybe swimming. whatever i feel like

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squats are awesome →

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