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4 Amazing Pumpkin Hacks

mysolluna.com
  • minutes
  • Serves 1

INGREDIENTS

1/2 cup

pumpkin puree

1 cup

almond milk

1/2 Tbs

coconut nectar

1/2 tsp

alcohol-free vanilla extract

1/4 tsp

cinnamon

1/8 tsp

nutmeg

1/8 tsp

allspice

1/2 tsp

ginger

1

banana

2 Tbs

pumpkin puree

1 cup

coconut milk

1/4 tsp

cinnamon

1/8 tsp

ginger

1/4 tsp

allspice

1/4 tsp

nutmeg

1 Tbs

vanilla extract

1 Tbs

coconut nectar

1 medium

kabocha squash

1/2 cup

vegetable broth

1 cup

onion

2 medium cloves

garlic

2 cups

carrots

2 cups

zucchini

1/3 cup

thickly ginger

1 serving

sea salt

1 serving

pepper

1/2 cup

coconut oil

1 cup

brown rice flour

1/4 cup

tapioca flour

1/4 cup

water

3 tbsp

arrowroot starch

3/4 tsp

guar gum

1/2 tsp

sea salt

5 1/2 cups

pumpkin puree

3/4 cup

coconut milk

1/4 cup

brown rice flour

1/3 cup

maple syrup

2 tbsp

tapioca starch

1 tsp

stevia

1 tbsp

ener-g egg replacer

2 tsp

vanilla extract

2 tsp

baking powder 1 teaspoon ground cinnamon

1/2 tsp

sea salt

1/2 tsp

ground nutmeg