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finding balance, boneobsession: This workout involves little to

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  • minutes
  • Serves

INGREDIENTS

960818

color

1

border-bottom: px dotted #eee

960818

border-left: 3px solid # !important

1 serving

background-color:#3a3f5e

3468

color:#2f

1 serving

font-size

1 serving

word-wrap: break-word

font-size:8em

1 serving

width:100%

1 serving

border-bottom:1px solid #cccccc

73

color: #966f

1 serving

display:block

1 serving

font-size:12px

960818

border-left:0px solid

1 serving

border-top:1px solid#cccccc

73

color: #966f !important

979696

color

1 serving

margin-bottom:15px

1 serving

top: 25px

1 serving

padding-top:20px

1 serving

color

1 serving

border-right:1px solid #cccccc

1 serving

background-color: none

3

font-size: 3em

1 serving

color:#f8f2f2

1 serving

margin-bottom:15px

1 serving

padding-bottom:5px

1 serving

font-size: 1em

73

color: #966f

979696

color:# !important

5

border: 1px solid #bbbb

1 serving

background-color: #bbb5b5

1 serving

color:#ffffff !important

1 serving

color:#ffffff !important

1 serving

color: #ffffff

1

font-size: 6em

960818

background-color

1 serving

margin-top: 0px

1 serving

margin-bottom: 5px

1 serving

webkit-border-top-left-radius: 3px

1 serving

webkit-border-top-right-radius: 3px

1 serving

border-top-left-radius: 3px

1 serving

border-top-right-radius: 3px

1 serving

color: #ffffff

1 serving

bottom: -18px

1 serving

border: 10px solid transparent

960818

border-top-color

1 serving

display: block

1

border-top: px solid #eee

1 serving

margin-bottom: 7px

50

filter:alpha

3468

color:#2f

1 serving

bottom: 0px

font-size:8em

1 serving

border-bottom: none

3468

color:#2f

font-size:8em

1 serving

border-bottom: none

3468

color:#2f

1 serving

top: 0px

1 serving

width:100%

1 serving

height:100%

filter:alpha

1 serving

width:100%

1 serving

height:100%

1 serving

top:0px

1

filter: progid:dximagetransform.microsoft.gradient

80

filter:alpha

color:#ff !important

100

filter:alpha

100

filter:alpha

1 serving

top

1 serving

color:#ffffff

1 serving

display: inline-block

1

font-size: 6em

960818

background-color

border-bottom: !important

1 serving

color:#ffffff!important

1 serving

color:#fff

1 serving

top

1 serving

margin-top: -21px

1 serving

background-color: #e2e2e2

1 serving

top

1 serving

margin-top: -21px

1 serving

padding-top:10px

1

border-top:px solid #eee

1 serving

width:100%

1

border-bottom:px solid #eee

1 serving

padding-bottom: 10px

1 serving

margin-bottom: 5px

font-size: 8em

3468

color: #2f

5

background-color: #bbbb !important

1 serving

padding-top:10px

1 serving

margin-top: -8px

1 serving

background-color: #bbb5b5

1 serving

fix bottom corners

1 serving

webkit-border-bottom-right-radius: 5px

1 serving

webkit-border-bottom-left-radius: 5px

1 serving

border-bottom-right-radius: 5px

1 serving

border-bottom-left-radius: 5px

1 serving

top:-18px

1 serving

border:10px solid transparent

1 serving

border-bottom-color: #bbb5b5

1 serving

display:block

1 serving

bottom: 30px

3468

color:#2f

1 serving

font-size:16px

960818

background-color

1 serving

color:#ffffff

1 serving

list-style:none

1 serving

margin-bottom:4px

960818

background-color

1 serving

color:#ffffff

1 serving

font-size:6em

1 serving

top:20px

1 serving

top:24px

1 serving

font-size: 6em

1 serving

bottom: 0px

960818

background-color

1 serving

color: #ffffff

1 serving

list-style: none

1 serving

padding-top:40px

1 serving

padding-bottom:40px

1 serving

margin-bottom:40px

1 serving

display: block

1 serving

color: #e2e2e2

1 serving

color

1 serving

background-color:#e2e2e2

2

border:1px solid #eee

2

color: #eee !important

1 serving

pagin li a:active

1 serving

color: #ffffff !important

1 serving

top: 50px

1 serving

back-top{

1 serving

bottom:0px

960818

background-color

1 serving

padding-top:5px

1 serving

back-top a{

1 serving

display:block

1 serving

color:#ffffff

1 serving

back-top a:hover {

1 serving

color:#ffffff !important

1 serving

top: 50px

1 serving

background-color:#ffffff

1 serving

background-color:#000000}

1 serving

background-color:#000000}

1 serving

background-color:#000000}

1 serving

background-color:#000000}

1 serving

selection

1 serving

moz-selection

1 serving

a{

1 serving

text-decoration:none

webkit-transition: all 2s ease

1 oz

m -transition: all 0.2s ease

transition: all 2s ease

o-transition: all 2s ease

1 serving

}

1 serving

a:hover

1 serving

a:visited

1 serving

blockquote{

1 serving

margin: 10px 0px

1 serving

padding-left: 10px

1 serving

font-weight: normal !important

1 serving

}

1 serving

body{

1 serving

font-family: helvetica neue

1

line-height: 2em

1 serving

overflow-x:hidden

1 serving

background-attachment:fixed

1 serving

}

1 serving

tc_container{

1 serving

}

1 links

menu_ li a {

1 serving

font-weight:bold

1 serving

width:85%

1 serving

overflow:hidden

padding: 5px 2px 5px

1 serving

text-transform:capitalize

1 serving

}

1 links

menu_ li:first-child a{

1 serving

text-transform:capitalize

1 serving

}

1 links

menu_ a:hover{

1 serving

padding-left: 10px

1 serving

width:79%

1 serving

border-left-width: 5px

1 serving

}

1 serving

tc_description{

1

line-height:4em

1 serving

padding-right:15px

1 serving

margin:10px auto

1 serving

}

1 serving

tc_sidebar{

1 serving

position:fixed

1 serving

width:270px

1 serving

height

1 serving

overflow:auto

7/10

1 serving

overflow-x:hidden

1 serving

}

1 serving

tc_sidebar h3{

1 serving

font-weight: normal

1 serving

width:225px

1 serving

}

1 serving

tc_sidebar h3{

1 serving

font-weight: bold

1 serving

}

3

tc_sidebar h span a{

1 serving

}

1 serving

tc_posts{

1 serving

position:relative

1 serving

float: left

1 serving

margin: 10px 10px 10px

1 serving

webkit-border-radius: 3px

1 oz

m -border-radius: 3px

1 serving

border-radius: 3px

1/5

moz-box-shadow: 1px 1px 4px rgba

1/5

box-shadow: 1px 1px 4px rgba

webkit-transition: all 4s ease

1 oz

m -transition: all 0.4s ease

transition: all 4s ease

o-transition: all 4s ease

1 serving

}

1 link

text

1 serving

padding-title{

1 serving

padding: 3px

1 serving

}

1 serving

a.linktitle{

? border:0; border:0; border 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

1 serving

}

1 serving

a.linktitle:hover{

1 serving

}

2

htitle{

1 serving

position:relative

1

line-height: 3em

text-shadow: 1px 1px 1px rgba

1 serving

padding: 15px

1 oz

m -border-radius-topleft: 3px

1 oz

m -border-radius-topright: 3px

1 serving

}

2 links

h a{

? border-bottom: 0; border-bottom: 0; border-bottom 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

1 serving

}

2

htitle:after{

1 serving

content

1 serving

position: absolute

1 serving

left: 20px

? width: 0; width: 0; width 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

1 serving

}

1 serving

ul.chat li{

1 serving

padding:10px 0px

1 serving

}

1 serving

ul.chat li:first-child

1 serving

even .label

1 serving

posts

1 serving

permalink_links{

1 serving

text-align:left

1 serving

margin-left: 10px

1 serving

margin-right: 10px

1/2

1 serving

}

1 links

permalink_ a{

1 serving

text-transform: uppercase

1 serving

font-weight: bold

1 serving

letter-spacing: 1px

1 serving

}

1 serving

tracklabel

1 serving

photo post

1 links

permalink_ a

1 serving

text-transform: uppercase

1 serving

font-weight: bold

1 serving

letter-spacing: 1px

1 serving

}

1 serving

tc_post_controls{

1 serving

position:absolute

1 serving

left: 0px

? opacity: 0; opacity: 0; opacity 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

box-shadow: inset 75px

webkit-transition: opacity 4s ease-out

1 oz

m -transition: opacity 0.4s ease-out

transition: opacity 4s ease-out

o-transition: opacity 4s ease-out

1 serving

webkit-border-radius: 3px

1 oz

m -border-radius: 3px

1 serving

border-radius: 3px

1 serving

}

1 serving

tc_post_controls_background{

1 serving

position:absolute

1 serving

left:0px

5799

background: #1e

1 oz

background: -m -linear-gradient)

5799

background: -webkit-gradient

5799

background: -webkit-linear-gradient

5799

background: -o-linear-gradient

5799

background: -ms-linear-gradient

5799

background: linear-gradient

1 serving

webkit-border-radius: 3px

1 oz

m -border-radius: 3px

1 serving

border-radius: 3px

4/5

100

1 serving

}

1 container

tc_post_controls_ a:first-child

1 container

tc_post_controls_ a.heart_icon:hover{

1 serving

}

1 serving

tc_posts:hover .tc_post_controls{

1

1 serving

}

1 serving

tc_posts:hover .tc_post_controls_container{

1

1 serving

}

1 container

tc_post_controls_ a{

1 serving

position:relative

1 serving

height: 40px

1 serving

width: 40px

1 serving

margin-left:5px

1 serving

line-height:40px

1 oz

m -border-radius: 20px

1 serving

webkit-border-radius: 20px

1 serving

border-radius: 20px

103

1 serving

}

1 container

tc_post_controls_ a:hover{

1 serving

}

1 serving

tc_post_controls_container{

1 serving

position: absolute

1 serving

text-align: center

1 serving

left

1 serving

margin-left: -71px

webkit-transition: all 3s ease

1 oz

m -transition: all 0.3s ease

transition: all 3s ease

o-transition: all 3s ease

101

1 serving

}

1 serving

audio post

1 serving

webkit-border-radius: 50px

1 oz

m -border-radius: 50px

1 serving

border-radius: 50px

1 serving

position:absolute

1 serving

left

1 serving

margin-left: -21px

1 serving

}

1 serving

artistlabel

1 serving

caption_audio div.bordertop{

1 serving

}

1 serving

caption html elems

1 serving

caption img{

1 serving

margin:0px auto

1 serving

height:auto

1 serving

max-width: 490px

1 serving

width:expression)

1 serving

}

1 serving

video post

1 serving

videopost{

1 serving

overflow:hidden

1 serving

margin:0px auto -4px

1 serving

}

1 serving

videopost embed

1 serving

}

1 serving

highlight .videopost

1 serving

answer post

1 serving

askericon{

1 serving

padding-left: 8px

1 serving

}

1 serving

askericon img

1 serving

askericon span{

1 serving

margin-left: 5px

1 serving

}

1 serving

photoset post

1 serving

photosetcircle:hover{

1 serving

}

1 serving

photoset{

1 serving

overflow:hidden

1 serving

margin:3px auto 0px

1 serving

}

1 serving

photoset{

1 serving

width: 500px

1 serving

margin: 3px auto -3px

1 serving

}

1 serving

tc_caption_bubble_display{

1 serving

position:relative

1 serving

padding:15px

500

1 oz

m -border-radius-bottomright: 5px

1 oz

m -border-radius-bottomleft: 5px

1 serving

}

1 serving

tc_caption_bubble_display:after {

1 serving

content

1 serving

position:absolute

1 serving

left:20px

3

reduce the damage in ff

? width:0; width:0; width 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

1 serving

}

1 serving

indextags

1 serving

indextags a.atag

1 serving

pagin

1 serving

infscr-loading{

1 serving

position: fixed

1 serving

left: 115px

1 serving

width:43px

1 serving

height:20px

1 serving

}

1 serving

infscr-loading div{

1 serving

display: none !important

1 serving

visibility: hidden !important

opacity: !important

1 serving

}

1 serving

highlightcaption

1 link

perma notes

1 serving

h4

1 serving

prevnext{

? border:0; border:0; border 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

1 serving

}

1 serving

tags

1 serving

perma_notes

1 serving

more_notes_link{

1 serving

width:30px

1 serving

height:30px

1 serving

}

1 serving

more_notes_link_container{

? margin:0; margin:0; margin 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

? padding:0; padding:0; padding 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

1 serving

width:30px

1 serving

height:30px

1 serving

border:none

1 serving

float:left

1 serving

margin-right:4px

1 serving

}

1 serving

quote_icon{

1 serving

position:relative

1 serving

width:20px

1 serving

height:20px

1/5

1 serving

}

1 serving

quoteicon1{

1 serving

left:-16px

1 serving

}

1 serving

quoteicon2{

1 serving

left:-24px

1 serving

}

1 serving

linkicon{

? bottom: 0; bottom: 0; bottom 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

1 serving

height: 65px

1 serving

overflow: hidden

1 serving

position: absolute

? right: 0; right: 0; right 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

1 serving

width: 80px

? z-index: 0; z-index: 0; z-index 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

1/5

1 serving

}

1 serving

linkicon span{

1 serving

position: absolute

1 serving

left: 0px

1 serving

}

1 container

note more_notes_link_ li a

1 serving

perma_notes blockquote

1 serving

tipsy

1 serving

tipsy-inner {

1 serving

padding: 5px 8px 4px 8px

1 serving

max-width: 200px

1 serving

width:expression)

1 serving

text-align: center

1 serving

}

1 serving

tipsy-inner

1 serving

tipsy-north

1 serving

tipsy-south

1 serving

tipsy-east

1 serving

tipsy-west

1 serving

pagin {

? margin:0; margin:0; margin 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

1 serving

margin-left: 65px

? padding: 0; padding: 0; padding 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

1 serving

margin-left:290px

1 serving

}

1 serving

pagin li {

1 serving

float: left

1 serving

margin-right: 10px

1 serving

}

1 serving

pagin li a {

1 serving

text-decoration: none

2

border:1px dotted #eee

1 serving

font: bold 15px arial

1 serving

padding: 10px 16px

1 serving

webkit-border-radius: 3px

1 oz

m -border-radius: 3px

1 serving

border-radius: 3px

1 serving

text-decoration:none !important

1 serving

}

1 serving

pagin li a.current {

1 serving

}

1 serving

pagin li a:hover {

1 serving

text-decoration:none !important

1 serving

}

1 serving

}

1 serving

pagin li a.current:hover {

1 serving

text-decoration:none !important

1 serving

}

1 serving

hide{

1 serving

}

1 serving

gifload{

1 serving

position:absolute

1 serving

left:300px

1 serving

}

1 serving

position:fixed

1 serving

right:15px

1 serving

height:20px

1 serving

width:40px

1 serving

color:white

3000

1 serving

display:none

1 serving

text-decoration:none !important

1 serving

border:none !important

1 serving

}

1 serving

cursor:pointer

1 serving

text-align:center

1 serving

font-family:verdana

1 serving

text-decoration:none !important

1 serving

border:none !important

1 serving

}

1 serving

text-decoration:none !important

1 serving

border:none !important

1 serving

}

1 serving

highlightposts

1 serving

tc_posts.highlight{

1 serving

width: 542px

1 serving

float:left

1 serving

}

1 serving

highlight audio

1 lb

if not audio a um image

1 serving

tc_posts.highlight.audiopost .audiohighlight

1 serving

tc_posts.highlight.audiopost .audioimage

1 lb

tc_posts.highlight.audiopost.a umyep .permalink_links{

1 serving

margin:0px

1 serving

padding: 0px 10px 10px 10px

1 serving

width

1 serving

}

1 lb

if audio a um image

1 lb

tc_posts.highlight.audiopost.a umyep .audiohighlight

1 lb

tc_posts.highlight.audiopost.a umyep .audioimage{

1 serving

width: 268px

1 serving

float:left

1 serving

}

1 lb

tc_posts.highlight.audiopost.a umyep .permalink_links{

1 serving

float:left

1 serving

margin:0px

1 serving

padding: 0px 10px 10px 10px

1 serving

width: 249px

1 serving

}

1 serving

tc_posts.highlight.audiopost .audiohighlight .tc_caption_bubble_display

1 lb

tc_posts.highlight.audiopost.a umyep .audioimage

1 serving

highlight video

1 serving

tc_posts.highlight .videopost iframe

1 serving

tc_posts.highlight .videopost embed{

1 serving

height: 380px

1 serving

}

1 serving

circleg{

46

width:666666666666664px

1 serving

position:absolute

1 serving

left:300px

1 serving

}

1 serving

circleg{

1 serving

float:left

1 serving

height:10px

1 serving

margin-left:5px

1 serving

width:10px

1 serving

webkit-animation-name:bounce_circleg

1 serving

webkit-border-radius:7px

1

webkit-animation-duration:9500000000000002s

1 serving

webkit-animation-iteration-count:infinite

1 serving

webkit-animation-direction:linear

1 serving

moz-animation-name:bounce_circleg

1 serving

moz-border-radius:7px

1 serving

moz-animation-duration:1.9500000000000002s

1 serving

moz-animation-iteration-count:infinite

1 serving

moz-animation-direction:linear

3/10

1 serving

o-animation-name:bounce_circleg

1 serving

border-radius:7px

1

o-animation-duration:9500000000000002s

1 serving

o-animation-iteration-count:infinite

1 serving

o-animation-direction:linear

1 serving

ms-animation-name:bounce_circleg

1

ms-animation-duration:9500000000000002s

1 serving

ms-animation-iteration-count:infinite

1 serving

ms-animation-direction:linear

opacity:3}

1 serving

circleg_1{

webkit-animation-delay:39s

1 serving

moz-animation-delay:0.39s

o-animation-delay:39s

ms-animation-delay:39s

1 serving

}

1 serving

circleg_2{

webkit-animation-delay:91s

1 serving

moz-animation-delay:0.91s

o-animation-delay:91s

ms-animation-delay:91s

1 serving

}

1 serving

circleg_3{

1

webkit-animation-delay:17s

1 serving

moz-animation-delay:1.17s

1

o-animation-delay:17s

1

ms-animation-delay:17s

1 serving

}

1 oz

webkit-keyframes b _circleg{

1 serving

0%{

opacity:3}

1 serving

0%{

1

1 serving

0%{

opacity:3}

1 serving

}

1 oz

m -keyframes bounce_circleg{

1 serving

0%{

opacity:3}

1 serving

0%{

1

1 serving

0%{

opacity:3}

1 serving

}

1 oz

o-keyframes b _circleg{

1 serving

0%{

opacity:3}

1 serving

0%{

1

1 serving

0%{

opacity:3}

1 serving

}

1 oz

ms-keyframes b _circleg{

1 serving

0%{

opacity:3}

1 serving

0%{

1

1 serving

0%{

opacity:3}