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minute booty workout
2014
this ankle weight butt workout was originally posted in and has since been updated
1 serving
minute booty workout
1 serving
exercise mat
1 serving
min squat jumps
3
rounds of 5 glutes exercises on the right
3
rounds of 5 glutes exercises on the left
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min squat jumps
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straight-leg lifts
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side leg circles
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travel
2014
february 19
1 serving
ankle weights
1 serving
min rest
1 serving
as
1 serving
exercise breakdown
37
to see a demonstration preview of all these exercises in action
1 serving
jump squats
1 serving
donkey kicks
1 serving
hydrants
1 pt
i talk all this in the video
1 serving
xo nicole
91
1 serving
filed under: ankle weight
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this work is licensed under a creative commons attribution-noncommercial-noderivs unported license
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